Welcome
Help, Hope, & Happiness
Who We Are
About Us
H3Consulting, P.L.L.C. is dedicated to enhancing the well-being of individuals and strengthening our local communities. With extensive experience, we provide effective, personalized outpatient care tailored to meet a variety of mental health needs. We offer a safe, supportive environment where individuals can seek the help they deserve. Our vision is to deliver genuine, exceptional service by partnering with clients throughout their therapeutic journey, fostering self-awareness and empowerment. At H3Consulting, we work collaboratively to inspire hope, promote healing, and help you achieve lasting happiness.
Our Mission
At H3Consulting, our mission is to support individuals on their journey to healing, renewed energy, and self-awareness by helping them uncover and strengthen their inner resources. We provide a neutral, safe, and non-judgmental space where clients feel heard and understood. Through attentive listening and collaboration, we tailor individualized treatment plans that address each person’s unique challenges and goals. Our holistic approach empowers clients to build resilience, embrace growth, and achieve lasting well-being.
Our Patient Promise
At H3Consulting, we believe in your strength — even when you can’t see it yourself. We promise to stand with you through every challenge, every breakthrough, and every step forward. We are committed to help you rise above your struggles, helping you heal from your pain, and empowering you to grow into the life you want to live. Your healing and growth are our greatest priorities, and we will walk with you with compassion, respect, and dedication —no matter where you are in your journey, know this: you are never alone. Together, we will unlock your potential and create a future filled with hope, growth, and possibility.
Our sERVICES
Outpatient Therapy
Mental Health and Wellness Seminars
Mental Health and Wellness Seminars
At H3Consulting, we believe therapy is a safe space for growth, healing, and building resilience. Outpatient counseling can benefit individuals who want to strengthen their interpersonal skills, manage life’s challenges, and improve their overall well-being.
Our sessions are offered online, allowing you to receive support from the comfort and privacy of your own home, at a time that works best for your schedule. Whether you are navigating stress, anxiety, grief, or relationship challenges, we are here to walk alongside you with compassion and evidence-based care.
Who We Serve
We proudly provide outpatient therapy services to adults ages 18 and older.
Treatment Approaches
We use a variety of clinically proven methods to meet your unique needs, including:
- Cognitive Behavioral Therapy (CBT) – to help reframe unhelpful thoughts and behaviors
- Motivational Interviewing – to build motivation and confidence for change
- Person-Centered Therapy – creating a supportive, non-judgmental environment
- Solution-Focused Brief Therapy (SFBT) – focusing on strengths and future goals
- Strength-Based Therapy – empowering you to build on your natural abilities
Insurance Accepted
We currently accept the following insurance providers:
- Aetna
- Cigna
Take the Next Step
Your journey toward wellness, wholeness, and balance can start today.
📞 Contact H3Consulting to schedule your first session and take the next step toward a healthier, more fulfilling life.
Mental Health and Wellness Seminars
Mental Health and Wellness Seminars
Mental Health and Wellness Seminars
🌟 Looking for an inspiring speaker on mental health? 🌟
At H3Consulting, PLLC, we believe that knowledge is a powerful tool for change. Our psychoeducation services are designed to equip families and communities with the understanding, language, and skills needed to navigate mental health challenges with confidence and compassion.
Through interactive workshops, group discussions, and educational presentations, we break down complex mental health topics into practical, easy-to-understand information. We focus on raising awareness, reducing stigma, and empowering participants to recognize early signs of concern, foster open communication, and support loved ones in healthy, constructive ways.
Our services cover a wide range of topics, including:
- Understanding common mental health conditions (anxiety, depression, trauma, ADHD, etc.)
- Building resilience and coping skills for individuals and families
- Addressing cultural and community factors in mental health care
- Crisis awareness and safety planning
- Promoting wellness, balance, and self-care practices
Whether working with families, faith-based groups, schools, or community organizations, H3Consulting tailors psychoeducation sessions to meet the unique needs of each audience. Our goal is to provide Help, Hope, and Happiness by creating safe spaces for learning, dialogue, and growth.
📢 Bring mental health education and hope to your community—book H3Consulting for your next event!
For booking inquiries, please email ch@h3consulting.org or contact Sarana Haire (910) 728-5119.
Clinical Supervision
Mental Health and Wellness Seminars
Clinical Supervision
Licensed Mental Health Counselor Licensure Supervision
Looking for a clinical supervisor? We provide supervision required for mental health counseling licensure and meet the qualified supervisor requirements set by the North Carolina Board Licensed Clinical Mental Health Counselors.
What you will get out of supervision:
- Guidance with clinical cases
- Learn to think and act as an ethical and effective therapist
- Solid understanding of the NCDA Counseling Code of Ethics
- Case conceptualization skills
- Exposure to a variety of therapeutic and motivational models
- Support and insight through the licensure process
- Clinical documentation techniques and guidance
- Development of professional strengths and boundaries including self-care
To discuss your supervision needs, contact me at ch@h3consulting.org